Good protein (not from meat though)

This post will deal with my favorite good food. They taste nice and are good for me.

To start with, flaxseed.

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Great taste, super good in white-egg omelet.

Added on Feb 19, 2016:

Next on the list is pumpkin seeds (no, not a rock band).

You can eat that all day long. Delicious. Beats any crunchy, sugary cereals.